Tribe Video 15 Oct 2018
St Johns have launched one of the first publicly available Mental Health First Aid classes with the aim to equip participants with the skills and knowledge to recognise and respond to individuals experiencing mental health concerns. Our Tribal Chief Emma attended the course and speaks with Laura Risbrook about it’s value.
Tribe Blog 10 Oct 2018
Following on from our Mental Health Q&A part 1, which covered the physiological affect stress has on our bodies, in this part 2, Jo provides practical advice to help us look after our employees and ourselves.
Tribe Blog 09 Oct 2018
Our Tribe Temp Jo is currently studying and practicing psychotherapy and she will be returning to Ireland later this year to work in the field. Jo has experience in stress response and counselling training and facilitating mental health groups. This week, we sat down with Jo to understand why our stress levels in New Zealand are so high, and why in the last couple of years they have increased by an incredible 22.9% according to the 'Wellness in the Workplace 2017' report.
Tribe Video 04 Oct 2018
Our extended tribe have some interesting angles about encouraging positive mental health in the workplace.
Tribe Video 03 Oct 2018
In her second video, Sarah discusses the impact that breathing incorrectly can have on your body and stress levels. This video series provides a glimpse into some of the content Sarah will be covering in an upcoming event with Tribe
Tribe Video 01 Oct 2018
Sarah Laurie aggregates 'best in class' research from around the globe and turns that into practical resources that can change how we live by enriching our lives and helping us shine. In the first of a two part video, Sarah discusses stressed vs. high performing human states, and the impact this can have on employees in the workplace.